Mediterranean Vegetable & Basil Tart 12 x 260g

Crisp basil & maize pastry case filled with a base of slow roasted tomato sauce topped with grilled courgettes, red & yellow peppers, red onions & cherry tomatoes all baked together and finished with a basil and pumpkin seed crumb.

Handling and Cooking
Cooking instructions
Other Cooking Instructions
For best results always cook from frozen. Remove all packaging before cooking. Place product on a baking tray in the middle of a pre heated oven. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Not suitable for microwave cooking.Cook From Frozen:Temperature: Fan 180°C, Gas 6, 200°C.Time: 25 minsCook From Defrost:Allow to thaw in a refrigerator for approximately 6 hours. Once defrosted keep refrigerated and consume within 24 hours.Temperature: Fan 180°C, Gas 6, 200°C.Time: 12 mins
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 194
Energy (KJ): 810
Protein (g): 3.2
Carbohydrates (g): 25.3
Of which sugars (g): 3.7
Fat (g): 10.4
Of which saturates (g): 3.4
Fibre (g): 1.8
Salt (g): 0.6

Ingredients:
Water, Red Onions (12%), Cherry Tomatoes (10%), WHEAT Flour ( WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Cornmeal, Yellow Peppers (6%), Red Peppers (6%), Grilled Courgette (6%), Vegetable Suet (Non-hydrogenated Vegetable Oils (Palm, Sunflower), WHEAT Flour), Tomatoes, Tomato Paste, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono and Diglycerides of Fatty Acids), Natural Colours (Annatto Bixin, Curcumin), Natural Flavouring), Modified Maize Starch, Rapeseed Oil, Bread Crumb ( WHEAT Flour ( WHEAT Flour, Calcium Carbonate, Iron, Niacin Thiamin), Water, Salt, Yeast), Slow Roasted Tomatoes (1%)( Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Basil (1%), Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape, Must), Parsley, Pumpkin Seeds (0.5%), Light Brown Sugar, Salt, Chillies, Garlic, Black Pepper.
Allergens are shown in Bold
Contains : Gluten and Wheat
May contain : Almonds, Brazil Nut, Cashew Nut, Hazelnut, Macadamia, Pecan Nut, Pistachio And Walnut